Sure, you have to cook up your meat and add your seasonings, sauces and cheese. One of things I love most about making stuffed zucchini in the oven is it is a pretty hands free dinner option. Zucchini boats stuffed with veggies and bread crumbs. I like to make this for dinner/ lunch, but it can also be made as an appetizer. This recipe was originally posted in April 2015 and updated with video June 2018. I'm contemplating adding like a layer of beschamel sauce underneath the boats next time (kind of like a lasagna-y flavor). Seems like such a waste to throw it out. My zucchinis are very very large. Let me start put by saying I am a zucchini lover. This zucchini pie recipe is a fresh riff on spaghetti pie, where zoodles stand in for spaghetti and sweet grape tomatoes replace pasta sauce. Zucchini also protects against inflammation, aids in digestion, improves thyroid function and is beneficial for your eyes. Tips for stuffed zucchini boats You can also substitute vegetables and herbs of your choice in this recipe. Add the marinara sauce, and petite diced tomatoes, 1 cup zucchini pulp, Italian seasoning and salt and pepper. Once the chicken is cooked thoroughly you can shred it and add the remaining ingredients. s.setAttribute('data-uid','975113743e-XX');document.head.appendChild(s) It should be good for up to two days. And yes you have to fill the boats, but after you spoon the filling into your zucchini boats, and place them on a cookie sheet, you just put them in the oven to bake. Or read a book. Zucchini is an easy to grow and affordable vegetable during July-August. You can cut calories even further by using turkey sausage, or leaving out the sausage entirely. I LOVED this. So delicious! I don’t recommend freezing zucchini boats, simply because the zucchini will be quite mushy upon thawing. If you love these easy zucchini boats, you have to try my Ground Beef Enchilada Zucchini Boats next! Add to a 9x13 baking dish and set aside. Will definitely make this again! Serve zucchini pie for breakfast, lunch, or dinner—it’s great hot, cold, or at room temperature. These delicious zucchini boats are stuffed with ground beef, delicious spices, tomatoes, onion, garlic, and marinara then topped with mozzarella and baked until tender. This post may contain affiliate links. I loved the fresh taste you get with zucchini boats without the heaviness you get from traditional pastas and casseroles that usually have the meat and cheese filling. Bread: Serve with your favorite french bread or garlic knots. Low Carb Chicken Parm Zucchini Boats Recipe - South Beach Diet Tasted great! Other Zucchini Recipes You May Like: Add the garlic and cook for 30 seconds. Meanwhile, heat olive oil in a large skillet over med-high heat. 3.3g net carbs and NUT-FREE. I buy a bruschetta from Trader Joe's, it is a tomato and garlic mixture. The Best Stuffed Zucchini Low Calorie Recipes on Yummly | Lamb And Bulgur Stuffed Zucchini, Low Calorie Italian Casserole, Moist Low-calorie Blueberry Muffins ... Becky's Sausage, Pepper & Onion Stuffed Zucchini Boats Jimmy Dean. Easy Recipes, Slow Cooker Meals, Meal Planning & Meal Prep. Loved the recipe. Bursting with flavor and easy to make they are guilt-free and packed with Mexican flavors. Once your boat is all assembled, and topped with cheese, you will want to line your pan with some parchment paper or a silicone baking mat and place your zucchini boats on it and bake 15-20 minutes until your cheese on top is bubbling. No better way to make your burritos healthier! If not alread in a line, line baked zucchini boats up on the baking sheet lined with parchment paper Spoon mixture into zucchini boats and top each with cheese. Great flavor though. I know I could just do the filling in advanced and then bake the night of but if I actually put it all together and in the baking sheet, would it hold up in the fridge until baking a night or two later? Your email address will not be published. After some trial and error I created a zucchini boat recipe that my whole family loves. Depending on what you and your families’ tastes are will depend on what type of meat you want to add to your zucchini filling. Ok, I am sorry this was not a hit for you. Saturated Fat 5g 31%. Used this also as a base for making stuffed green peppers except with zucchini . Thanks so much. EASY, MODERN MEALS YOUR FAMILY WILL WANT TO EAT. Keep these great recipes coming! Bake for 15-20 minutes or until the cheesy is fully melted and bubbly. I played with a lot of fillings, and. Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe. Still hungry? Hi, I'm Rachael, and I am obsessed with sharing quality products and solid recipes. Great recipe. Bake cut side down for 5-10 minutes, flip and broil 1 minute. You can also make this recipe with yellow squash, or even hollowed out small eggplants! … View Recipe Low Carb, Gluten Free Zucchini Bruschetta I like to make these, some low carb chicken marsala, a pot of Keto Friendly Zuppa Toscana, and a keto meatball skillet and eat it all week! If you are in a pinch, you could even use rotisserie chicken. I mean really, you can do whatever. Use your favorite brand of marinara sauce. It is low in calorie, fat and high in fiber. Which means you can eat a lot of zucchini with little calories … If I make it again i would definitely broil it and not scoop out as much to keep the zucchini firmer. Prepare an ungreased 13×9 inch baking dish. I realize, some people don’t like the taste of ground beef or want to make their meal a little more lean or cheaper, or something else by using chicken. Looks really yummy. But it is also a tomato based mixture you can buy. There are so many different ways to eat zucchini, I often serve side dishes such as parmesan zucchini and zucchini gratin. You can even assemble your zucchini boats earlier in the day, then store them covered in the fridge until you’re ready to bake them. Great recipe. Required fields are marked *. While they bake you can whip up a green salad. A keto-friendly way to enjoy courgettes alongside your main course. I’m making this tonight with some large homegrown zucchini from our garden. 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