Lemon juice & poppy seeds – These are additional ingredients that will make the cupcakes healthier and tastier.Â, A simple and healthy & vegan recipe for Vanilla Protein Powder Muffins. I was worried they might be a little dry, but they came out perfect. It really helped enhance the vanilla flavor that pairs awesome in these blueberry protein muffins. Coconut sugar – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. Place all of the ingredients in a blender and combine until smooth. Place all of the ingredients in a blender and combine until smooth. My name is Meri and I share tips, guides, and different ways on how to become *almost* zero waste! Our protein muffins freeze well and thaw out at room temperature in … Then, add 300ml oat milk, the juice of half a lemon, 1 tbsp coconut oil, and combine everything well. These muffins are so good they'll make you want to break dance! baking powder, vanilla whey protein powder, vanilla extract, ground nutmeg and 10 more Healthy Blender Pumpkin Breakfast Muffins The Bigman's World milk, vanilla extract, cocoa powder, sweetener, vanilla extract and 18 more Add coconut sugar, protein powder, a pinch of salt, and 1tsp soda. If you increase the amount of protein used, add 1/3 cup milk so the batter isn’t too thick. Or, at least, there is no limit to the incredible recipes you can find on the internet. With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. Lightly grease muffin liners or muffin tin with cooking spray. © 2019 Almost Zero Waste is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Coconut sugar is also high in electrolytes, minerals, and antioxidants, and it has a low-glycemic index.Â. Add eggs, honey, pumpkin, and water, and mix until fully combined. Each pumpkin muffin has 11 grams of protein … Without further ado, here are four recipes to get you started: Orange Vanilla Whey Protein Muffins. With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. Protein powder – To make the cupcakes healthier and more filling, we will use vanilla protein powder. Grease 8 muffins in muffin pan. In a large bowl combine flours, protein powder, baking powder and salt. Wait for the cupcakes to get colder, and then enjoy. I just added a bit more dairy-free yogurt than usual. They’re unbelievably light, fluffy, and tender. For a gluten-free option, you can use gluten-free oats. – We will use just one tablespoon, as I wanted to keep the cupcakes low in calories, too. Transfer in a cupcake tray, and bake at 180 degrees for 20-21 minutes. Is It Dangerous To Reuse Plastic Water Bottles? – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. Whisk in the eggs, vanilla, and honey (optional). This recipe makes about 18 cupcakes, but I didn't fill up the cupcake molds to the top. If you do not plan on eating it in 5 days or less then the proper shelf life is as follows: 7 days in the refrigerator and 6 months in the freezer. I used BSN Syntha-6 vanilla ice cream in this recipe. – For this recipe, I used oat milk, but you can use what you have on hand. If you want mini or jumbo muffins, that’s up to you. From healthy blueberry muffins to savory muffins, these recipes will keep you full. Hello & welcome to my blog! First, preheat your oven to 350 degrees F. Combine Dry Ingredients. This post and the photos within it may contain affiliate links. protein powder – vanilla or chocolate vegan pea protein powder; salt; baking powder; baking soda; eggs or vegan egg replacer; non dairy milk – use your favorite type; hemp, almond, cashew, or coconut milk will all work; vanilla extract; honey – for vegan muffins… – For this cupcake recipe, we will use oats ground into oat flour. Especially considering each muffin has 10 grams of protein and just 5 grams of carbs! In a medium sized bowl whisk together yogurt, egg, applesauce, sugar and vanilla. 1 large ripe banana, mashed 3/4 cup egg whites […] Top each protein blueberry muffin … These snickerdoodle muffins are the best protein muffins on my blog. In the end, add a spoon of poppy seeds, and mix. And, to support you in your efforts, here is a simple vanilla protein powder recipe for some delicious banana bread muffins. For a gluten-free option, you can use gluten-free oats. 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